medicine balls ,also known as fitness balls are an essential a piece of exercise equipment. Used both in weight training and to boost explosive power in athletes. These exercise balls are typically the size of a basketball and weigh anywhere from two to twenty five pounds. Medicine balls can be held, bounced, tossed on any kind of surface. They can be used for different applications ranging from slow and controlled moves to fast moving dynamic ones. These fitness balls which are suitable for all ages and fitness levels can be used to improve core strength, flexibility, coordination, range of motion and upper and lower body strength.
The Valeo WFB4 4-Pound Weighted Fitness Ball (4lb) is a soft vinyl covering fitness ball is a great option for all those people who wish to develop strength. Featuring soft vinyl covering and a five inch diameter for a superior grip and easy handling, this medicine ball includes an exercise chart and proves to be a perfect choice for all fitness levels.
#4: Champion Sports leather Medicine Ball
The Champion Sports Leather Medicine Ball is a perfect choice for all those who are looking for fitness ball that is not only made for durability, but also offers maximum control and grip. The thick leather cover construction of leather medicine balls not only helps them withstand the extreme weather conditions, but also survive the wear and tear caused due to extreme exercises. The fact that this ball combines dynamic muscle training,flexibility and strength training in one routine; it proves to be a great cross trainer for any sport.
#3: SPRI Xerball Medicine Ball
The SPRI Xerball Medicine Ball, Olive Green, 20-Pound is a versatile and unique body training tool that helps develop muscular strength, power, stability, endurance and joint integrity. This ball features a textured surface and thick walls for durability. Medicine balls with high rubber content not only provide a better bounce, but also allow you to have a more comfortable grip. This ball proves to be a great choice for all those people who a looking for an exercise tool that can be used for general fitness as well as intense sport training.
#2: j/ fit Medicine Ball MAX
The j/fit Medicine Ball MAX is constructed using a special combination of sand, rubber, recycled cotton and cotton in the inner core and a soft and triple stitched outer covering. While the inner core helps keep the ball in shape, helps maintain balance and makes it more durable, the outer core construction helps this ball absorb impact for more explosives exercises. This medicine ball is a great exercise equipment to increase overall strength and proves to be a perfect choice for both beginners and advanced users.
#1: Cap Barbell Medicine Ball
The Cap Barbell Medicine Ball (Yellow, 8lb) is specially designed for wall exercises or to bounce for a partner. The tacky feel of this medicine ball helps the user have a safe and secure grip of the ball. This ball is an ideal choice for all those looking for a fitness tool that can help them develop coordination, endurance and strength. What’s more, this two toned color ball with silver accent promises to add personality to your workout area and make it look more modern and appealing.
