Using the best Inversion Table for Inversion therapy offers several great benefits to  its users.

The therapy involves holding your body upside down or at inverted angle. This provides health benefits and to aids workouts. Whilst you are suspended, stress on your joints is reduced  as is the gravity-related pull on your joints. This makes it easier to do specific workouts. The best inversion table is extremely portable, and very easily stored.  If you have been advised to try inversion workouts, or are already doing inversion workouts, they are convenient addition to your home.

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We count down to our Best Inversion Table for your home:

#5 – Teeter Hang Ups EP-560

Teeter is one of the best brands on the market at present but for some people, the price may be an issue. The Teeter Hang Ups EP-560  with bonus Acupressure Nodes & Lumbar Bridge has a conventional foam table, foam backed ankle supports and locking arrangements. In addition this unit also offers acupressure nodes, and a lumbar bridge that works out the lower back area wonderfully. The machine is 90% pre-assembled and is shipped directly to your home.

#4 – Teeter Hang Ups EP-950

The Teeter Hang Ups EP-950 With Healthy Back DVD is another impressive Teeter model, but perhaps offers better value for your money. This model comes with its own instructional DVD for new users. The table uses Patented Flex Technology and you can move the table over a wider range. As compared to any other table, this version has a very smooth low friction swing. You can also preset the swing for low, medium or high impact swings.

#3 – Body Champ IT8070 Therapy Table

The Body Champ IT8070  is a very popular gym model and it is very affordable. The deluxe, dual-pin adjustment system ensures that users can adjust the table easily. For easy ankle adjustment, a simple spring-loaded pull pin and safety straps are present to control the inverting. To reduce stress on ankles, foam rollers are provided to grip the ankle. This is a good machine and quite good value for money.

#2 – Ironman Gravity 4000

Nothing beats the Ironman Gravity 4000 Inversion Table for features. This mid-range table is sturdy and very hardy, and it is based on a tubular steel frame and a smart metallic  finish. The nylon padded rest, ergonomically designed ankle supports, tubular supports, etc are perfect for variable height users, and the unit it is very easy to use.

#1 – Body Max Inversion Therapy Table – IT6000 Version

The Body Max IT6000 Inversion Therapy Table is one of the most affordable units on the market and it is super-useful as well, earning it our top position as our Best Inversion Table. To accommodate taller users, the table can be adjusted up to 6′ 3″ and it accommodates up to 250-pound body weight. This table is very easy to use as all you have to do is sit, rest your ankles on the ankle support and lower yourself gently backward. The entire machine is also very portable, easy to move and to store when not in use.

Make sure you check with your personal physician before using these products. Hanging upside down can lower your blood pressure, slow your heart rate and increase eyeball pressure. As a result, it’s a good idea to use an them only under medical supervision or as recommended by a trained physical therapist.