Do you need direction or motivation to work out? If you pick up one of the best exercise DVDs you’ll get both. By following along with a pro on video, you’ll know that your exercise plan is being executed correctly. There are currently a range of exercise DVD’s on the market created by celebrities who have made great transformations, and by world renowned fitness experts.
Currently the 5 Best Exercise DVDs available are the following:
#5 – Jillian Michaels Body Revolution
Jillian Michaels is renowned as one of the top personal trainers in the United States and now you can train with Jillian in your your own home with her weight loss DVD, Body Revolution. Jillian Michaels Body Revolution is a 90 day weight loss plan, made up of 15 DVDs, a 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide. By following Body Revolution, you’ll be required to train for 30 minutes per day for 90 days, the results are rapid weight loss along with an increase in core strength, stability and endurance. The three phase strategy enables you to start slower and move to harder workouts as the program develops, making it ideal for all experience levels.Jillian Michaels is known for producing some of the best exercise DVDs around.
#4 – Hip Hop Abs DVD Workout
Are you interested in developing 6 pack abs? Enjoy hip hop? Would like to burn fat and build lean abdominal muscle without having to do sit ups and crunches? If you answered yes to any of those questions, you’re going to love the Hip Hop Abs DVD Workout by Shaun T. The Hip Hop Abs DVD comes with 10 workouts that are focused on toning your abs and losing fat, 3 bonus workouts and 3 learn to dance workout DVDs. The package also includes a nutrition guide, 30-day workout calendar, measurement card, and tape measure to track your progress. At under $30, if you’re focused on improving your abs, the Hip Hop Abs DVD Workout is one of the best value products on the market.
#3 – INSANITY DVD Workout – Base Kit
INSANITY DVD Workout – Base Kit by Shaun T is one of the most world renowned exercises DVD’s for a reason, because it gets results. As suggested by the name ‘Insanity’ the regime is designed to push you to the limits to generate huge results, extremely quickly. The Insanity package consists of 10 DVDs, jam packed with plyometric drills that keep you challenged while alternating between aerobic and anaerobic exercises. There are tons of success stories from people who’ve made huge transformations in 60 days with Insanity.
#2 – Tony Horton’s P90X3 DVD Workout – Base Kit
Tony Horton’s P90X3 DVD Workout – Base Kit is Tony’s newest DVD Workout that is designed to get you ripped in just 30 minutes per day. Each 30 minute workout is designed to be high intensity and hit the whole body. The 9 DVD package includes 16 extreme 30-minute workouts, a fitness guide, nutrition plan, workout calendar and support. Workouts are split into 4 categories – resistance, power, cardio and core and designed to keep you challenged for the full 30 minutes.
#1 – Shaun T’s FOCUS T25 DVD Workout – Base Kit
Shaun T’s FOCUS T25 DVD Workout – Base Kit is a 9 DVD Workout regime compromising of 11, non-stop 25 minute workouts. The full package includes 9 DVDs plus a quick start guide, nutrition plan, workout calendars, B-LINES resistance band (15 lb.) and a 5 day fast track guide. FOCUS consists of the first 2 of 3 cycles, called Alpha and Beta. The Alpha and Beta cycles consist of 5 weeks each. If you can commit 25 minutes per day, 5 days per week, you’ll see results within the end of a week, which is why it is #1 in our list of the Best Exercise DVDs
