Buying a pair in each color gives you a varied set of weights, that can be used to increase your workload as your strength increases.
These are easy to use as they have adjustable straps which make them perfect for use on either wrists or ankles. The straps assist in securing them into place, and unlike others on the market, tighten to fit even slender wrists securely.
What makes these Thera-Band Ankle Weights so useful is that they can be used in various ways. For example, if you are just starting a fitness program of some kind, the resistance training you can receive from using these will prove beneficial. If you are just recovering from a sports injury and are slowly getting back up to speed, these weights will also prove to be a great tool as part of your strengthening program. These Thera band wrist and ankle weights are comfortable to wear as they have a soft terrycloth interior which is not only non-abrasive, it assists in absorbing moisture. Plus, each weight has a reflective trim which means you can safely use them outdoors.
Thera-Band Ankle Weights compliment other exercises
Thera-Band Ankle and wrist weights are a great compliment to many forms of exercise program. Because of their size, you can easily increase the weight resistance of your workouts without having to purchase additional weights. You can also get a full body workout by simply wearing them on both your ankles and wrists. The wrist weights will add upper body exercise to a running or walking program. You can also receive fitness benefits by just wearing them around the house or yard for limited periods. You may be amazed at how much you can benefit from what may appear to be a small or minor piece of fitness equipment.
To give you an idea of how significant these weights are to any kind of fitness or rehabilitation program, they are regularly used and recommended for use by chiropractors, occupational therapists, physical therapists, personal trainers and athletic trainers. These professionals recognize the value in using wrist and ankle weights to gently assist with your weight loss or injury rehabilitation programs.
Online reviewers report that they generally are quite fond of the Thera-Band ankle weights for many reasons. In addition to the size and variety of weights available in a full set, many consumers state that the fact that they are comfortable to wear and easy to strap into place on wrists or ankles makes them a useful product. As is the case with any kind of wearable item, if you are comfortable wearing and using it you are going to be more likely to use the item more often. In the case of these portable weights, this is a true statement.
Another plus noted by online posts is that the repeated use of these Thera Band ankle weights worn either on the ankles or wrists have actually produced results – particularly when used as part of a power walking routine. On the downside, some customers found them awkward to wear and use, although that may just be a case of having to get used to them. Others report potential risks of developing a rash even with the terrycloth lining. A solution to this may be to wear the weights over a sock or sleeve. Aside from this, the different colors for different weights make it easy for some to quickly identify what size weight they are using and it also makes for quick changes between the different weights.
Overall, this product is a good choice for anyone wishing to increase their strength. You won’t gain size and stamina to the level you would if you went to a gym on a regular basis but you will see some benefits to using this product. As for value for the price, these weights are affordable and will last a long time when used properly. The quality construction is obvious from the moment you pick one up. For a different way to tone up your body, take a look at Thera-Band ankle weights. The flexibility of 3 different weight levels that are comfortable to wear make these our best ankle and wrist weights.
