The best steppers simulate the action of climbing stairs whilst standing in one place. They are an excellent way to get a low impact aerobic cardiovascular workout and increase strength and muscle tone with a minimal amount of time everyday. The stepper will especially help you to […]
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Rowing machines or indoor rowers as they are sometimes referred to, are a great way to get a whole body workout. Benefits of using a Rowing Machine are well known. They help to burn fat, increase stamina, speed up your metabolism, and tone upper and lower arms, […]
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Motorized treadmills or running machines as they are also known, are an excellent way to burn calories, strengthen your leg muscles, raise your heart rate and generally keep yourself fit. From a slow walk to a full on run, they are an ideal substitute for going outdoors […]
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Welcome to our Exercise Bike reviews for 2017. Whether you are looking for an exercise bike to lose weight, maintain your weight or just improve your overall fitness, it can be hard to know which one to buy. Used in the comfort of your own home, whenever […]
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The Best Elliptical trainers, (or cross trainers as they are sometimes known), give a fantastic cardio workout and are now common place in almost all good gyms. Designed to simulate walking, running or climbing, they have become a very popular piece of exercise equipment to have in […]
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A Manual treadmill is a lot cheaper than a motorized treadmill, and it can also be folded away for easy storage. Although a Manual Treadmill might not give you the same workout as a motorized treadmill, it still gives you a great cardio workout that comes at […]
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